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Healthy Back Programme 2

This 6wk programme is designed to support you..

  • Ended
  • 36 British pounds
  • to be confirmed

Service Description

This 6wk programme is designed to support you easing and preventing back pain. The mindful movements will give you the foundation of flexibility and strength which will enable you to move with confidence, discovering a new found freedom of motion. Relaxations will also help maximise your ability to decrease stress, realign your muscles and rebuild strength.

Contact Details

07974745775

catherinefort@hotmail.co.uk

Attinhgam Park, National Trust Shrewsbury SY4 4TP, UK

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