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One to One Bespoke Training

Tailor made fitness plan, available over 6 weeks/8 weeks/12 weeks.

  • Within 10 miles of Shrewsbury

Service Description

These classes are a blend of Standing Pilates, Yoga, Resistance, Strength and Flexibility training, so no need for a mat. We use chairs when needed. Great for those transitioning back into fitness, recovering from injury or just looking for a new routine with one to one support.

Upcoming Sessions

Contact Details

07974745775

catherinefort@hotmail.co.uk

Attinhgam Park, National Trust Shrewsbury SY4 4TP, UK

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